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How Often Should You Go to the Opticians

 A Guide to Eye Health Maintenance

Maintaining good eye health is crucial for overall well-being, yet many people overlook the importance of regular check-ups with their optician. Just like visiting the dentist or getting an annual physical, scheduling routine appointments with an optometrist is essential for preserving vision and detecting potential eye conditions early on. But how often should you go to the optician? Let’s delve into this topic and understand the recommended frequency for eye exams.

optician checking eye sight

Importance of Regular Eye Exams

Our eyes are incredibly complex organs, and even small changes in vision or eye health can indicate underlying issues. Regular eye exams not only help in assessing vision but also enable opticians to detect various eye diseases and conditions such as glaucoma, cataracts, and macular degeneration in their early stages when treatment is most effective. Additionally, eye exams can uncover underlying health problems like diabetes and hypertension, as these conditions often manifest in changes to the eyes.

Recommended Frequency for Eye Exams

The frequency of eye exams varies depending on factors such as age, overall health, and risk factors for eye diseases. As a general guideline:

  • Children and Adolescents: Paediatricians recommend that children have their first comprehensive eye exam at around three years of age, just before starting school. Afterward, school-age children and adolescents should have an eye exam every one to two years, even if they don’t report any vision problems.
  • Adults: For adults aged 18 to 60 with no known risk factors or vision problems, an eye exam every two years is typically sufficient. However, individuals with existing eye conditions, chronic diseases like diabetes, or a family history of eye diseases may need more frequent exams as recommended by their optician.
  • Older Adults: Adults aged 61 and above are at higher risk for age-related eye conditions such as cataracts, glaucoma, and macular degeneration. Therefore, seniors should have their eyes examined annually or as recommended by their eye care professional.
  • Contact Lens Wearers: Those who wear contact lenses require regular follow-ups with their optician to monitor eye health and ensure proper lens fit and prescription. The frequency of these check-ups is determined by the type of lenses and individual eye health needs.


Signs You Should See Your Optician Sooner

While regular eye exams are crucial, certain signs and symptoms warrant immediate attention from an optician, including:

  • Sudden or persistent eye pain
  • Blurred or double vision
  • Flashes of light or floaters in vision
  • Redness, itching, or discharge from the eyes
  • Changes in peripheral vision
  • Difficulty focusing or seeing at night

blurry eye sight

Schedule Your Appointment Today

In conclusion, prioritising regular eye exams is essential for maintaining optimal eye health and preventing vision problems. By following the recommended frequency for eye exams based on age, risk factors, and overall health, individuals can ensure early detection of any potential issues and receive timely treatment.

Remember, your eyesight is precious, so don’t neglect routine visits to the optician. Schedule your next eye exam today and safeguard your vision for years to come.